Nutritional Facts of Bread Lasagna
by Tarla Dalal
This calorie page has been viewed 574 times
Last Updated : Jan 03,2023
| Value per per serving | % Daily Values |
| Energy | 345 cal | 17% |
| Protein | 12.3 g | 22% |
| Carbohydrates | 42.6 g | 14% |
| Fiber | 1.9 g | 8% |
| Fat | 14.4 g | 22% |
| Cholesterol | 37 mg | 9% |
| VITAMINS | |
|
| Vitamin A | 561.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 35.1 mg | 88% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 30.9 mcg | 15% |
| MINERALS | |
|
| Calcium | 249.7 mg | 42% |
| Iron | 2.9 mg | 14% |
| Magnesium | 26.3 mg | 8% |
| Phosphorus | 167.9 mg | 28% |
| Sodium | 351.4 mg | 18% |
| Potassium | 238.4 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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