Nutritional Facts of Broccoli and Corn Tortilla Bake
by Tarla Dalal
This calorie page has been viewed 1654 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 376 cal | 19% |
| Protein | 10.6 g | 19% |
| Carbohydrates | 43.2 g | 14% |
| Fiber | 3.2 g | 13% |
| Fat | 17.2 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 922.6 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 43.8 mg | 110% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 25.9 mcg | 13% |
| MINERALS | |
|
| Calcium | 190.2 mg | 32% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 64.7 mg | 3% |
| Potassium | 219.7 mg | 5% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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