Nutritional Facts of Bean and Pepper Tortilla Pizza
by Tarla Dalal
This calorie page has been viewed 4795 times
Last Updated : Jun 11,2018
| Value per per tortilla pizza | % Daily Values |
| Energy | 214 cal | 11% |
| Protein | 9.5 g | 17% |
| Carbohydrates | 27.1 g | 9% |
| Fiber | 5.1 g | 20% |
| Fat | 8.4 g | 13% |
| Cholesterol | 18 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 147.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 14.5 mg | 36% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 18.2 mcg | 9% |
| MINERALS | |
|
| Calcium | 178.8 mg | 30% |
| Iron | 1.3 mg | 6% |
| Magnesium | 33.6 mg | 10% |
| Phosphorus | 189 mg | 32% |
| Sodium | 465.1 mg | 24% |
| Potassium | 213.8 mg | 5% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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