Nutritional Facts of Butter Beans and Mixed Vegetable Cheese Soup
by Tarla Dalal
This calorie page has been viewed 1229 times
Last Updated : Jun 09,2017
| Value per per serving | % Daily Values |
| Energy | 214 cal | 11% |
| Protein | 9.8 g | 18% |
| Carbohydrates | 26.7 g | 9% |
| Fiber | 1.8 g | 7% |
| Fat | 7.9 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 302.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 44.8 mg | 112% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 13.2 mcg | 7% |
| MINERALS | |
|
| Calcium | 51.7 mg | 9% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 83 mg | 4% |
| Potassium | 89.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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