Nutritional Facts of Carrot and Orange Juice
by Tarla Dalal
This calorie page has been viewed 3778 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 108 cal | 5% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 24.7 g | 8% |
| Fiber | 5.6 g | 22% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2476.7 mcg | 52% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 123.9 mg | 310% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 24.1 mcg | 12% |
| MINERALS | |
|
| Calcium | 102.5 mg | 17% |
| Iron | 1.4 mg | 7% |
| Magnesium | 25.3 mg | 7% |
| Phosphorus | 540.6 mg | 90% |
| Sodium | 38.9 mg | 2% |
| Potassium | 152.3 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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