Nutritional Facts of Chettinad Curry
by Tarla Dalal
This calorie page has been viewed 2906 times
Last Updated : May 26,2017
| Value per per | % Daily Values |
Energy | 308 cal | 15% |
Protein | 6 g | 11% |
Carbohydrates | 13 g | 4% |
Fiber | 6.1 g | 24% |
Fat | 24.6 g | 37% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 760.4 mcg | 16% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 50.3 mg | 126% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 35.2 mcg | 18% |
MINERALS | |
|
Calcium | 168.5 mg | 28% |
Iron | 1.6 mg | 8% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 32.2 mg | 2% |
Potassium | 196.2 mg | 4% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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