Nutritional Facts of Chitranna Rice ( South Indian Recipes )

This calorie page has been viewed 9159 times Last Updated : May 13,2017



Chitranna Rice ( South Indian Recipes )
Value per per serving% Daily Values
Energy414 cal21%
Protein9.4 g17%
Carbohydrates46.1 g15%
Fiber6.7 g27%
Fat21.4 g32%
Cholesterol0 mg0%
VITAMINS
Vitamin A94.9 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3.9 mg32%
Vitamin C0.1 mg0%
Vitamin E
Folic Acid (Vitamin B9)14.4 mcg7%
MINERALS
Calcium164 mg27%
Iron1.9 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.7 mg0%
Potassium36 mg1%
Zinc2.4 mg24%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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