Nutritional Facts of Coconut Basil Smoothie
by Tarla Dalal
This calorie page has been viewed 2078 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 4.4 g | 18% |
| Fat | 7 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 440.9 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 52.1 mg | 130% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 11.7 mcg | 6% |
| MINERALS | |
|
| Calcium | 41.3 mg | 7% |
| Iron | 3.4 mg | 16% |
| Magnesium | 63 mg | 18% |
| Phosphorus | 40.1 mg | 7% |
| Sodium | 48.8 mg | 3% |
| Potassium | 92 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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