Nutritional Facts of Coconut Butter with Dried Coconut
by Tarla Dalal
This calorie page has been viewed 2197 times
Last Updated : May 24,2018
| Value per per tbsp | % Daily Values |
| Energy | 331 cal | 17% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 9.2 g | 3% |
| Fiber | 3.3 g | 13% |
| Fat | 31.1 g | 47% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 200 mg | 33% |
| Iron | 3.9 mg | 19% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 105 mg | 18% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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