Nutritional Facts of Corn and Aubergine Bake

This calorie page has been viewed 419 times Last Updated : Apr 05,2017



COOKING METHOD
Baked
EQUIPMENT
Oven
Corn and Aubergine Bake
Value per per serving% Daily Values
Energy192 cal10%
Protein5.3 g10%
Carbohydrates15 g5%
Fiber1.8 g7%
Fat11.7 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A427.8 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C23.5 mg59%
Vitamin E
Folic Acid (Vitamin B9)26.3 mcg13%
MINERALS
Calcium172.7 mg29%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium39.6 mg2%
Potassium184.9 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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