Nutritional Facts of Corn and Chick Pea Burger ( Burgers and Smoothies Recipe)
by Tarla Dalal
This calorie page has been viewed 1987 times
Last Updated : May 09,2017
| Value per per burger | % Daily Values |
| Energy | 2933 cal | 147% |
| Protein | 69.7 g | 127% |
| Carbohydrates | 402.5 g | 134% |
| Fiber | 60.5 g | 242% |
| Fat | 125.5 g | 190% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2956.2 mcg | 62% |
| Vitamin B1 (Thiamine) | 1.5 mg | 150% |
| Vitamin B2 (Riboflavin) | 0.9 mg | 82% |
| Vitamin B3 (Niacin) | 12 mg | 100% |
| Vitamin C | 67 mg | 168% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 435.3 mcg | 218% |
| MINERALS | |
|
| Calcium | 631.4 mg | 105% |
| Iron | 18.5 mg | 88% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 1417.6 mg | 75% |
| Potassium | 1065.3 mg | 23% |
| Zinc | 8.3 mg | 83% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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