Nutritional Facts of Open Bean Burger
by Tarla Dalal
This calorie page has been viewed 2009 times
Last Updated : May 29,2018
| Value per per open burger | % Daily Values |
| Energy | 179 cal | 9% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 0.1 g | 0% |
| Fat | 9.9 g | 15% |
| Cholesterol | 25.9 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 303.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.9 mcg | 0% |
| MINERALS | |
|
| Calcium | 114.2 mg | 19% |
| Iron | 0.7 mg | 3% |
| Magnesium | 3.1 mg | 1% |
| Phosphorus | 67.3 mg | 11% |
| Sodium | 180.8 mg | 10% |
| Potassium | 40.4 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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