Nutritional Facts of Vegetable Burger
by Tarla Dalal
This calorie page has been viewed 2744 times
Last Updated : May 29,2018
| Value per per burger | % Daily Values |
| Energy | 418 cal | 21% |
| Protein | 8.3 g | 15% |
| Carbohydrates | 55.5 g | 18% |
| Fiber | 2.7 g | 11% |
| Fat | 18.6 g | 28% |
| Cholesterol | 6.3 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 861.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2 mg | 17% |
| Vitamin C | 31.4 mg | 78% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 26.2 mcg | 13% |
| MINERALS | |
|
| Calcium | 78.7 mg | 13% |
| Iron | 2.2 mg | 10% |
| Magnesium | 36.2 mg | 10% |
| Phosphorus | 152.8 mg | 25% |
| Sodium | 232.5 mg | 12% |
| Potassium | 279.2 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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