Nutritional Facts of Corn Flakes Chivda ( Tiffin Treats)
by Tarla Dalal
This calorie page has been viewed 12605 times
Last Updated : Oct 19,2021
| Value per per cup | % Daily Values |
| Energy | 268 cal | 13% |
| Protein | 3 g | 5% |
| Carbohydrates | 17.6 g | 6% |
| Fiber | 2.1 g | 8% |
| Fat | 20.7 g | 31% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 144.6 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 1.6 mg | 4% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 20.5 mcg | 10% |
| MINERALS | |
|
| Calcium | 33.2 mg | 6% |
| Iron | 1 mg | 5% |
| Magnesium | 15.9 mg | 5% |
| Phosphorus | 42.1 mg | 7% |
| Sodium | 100.2 mg | 5% |
| Potassium | 77.6 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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