Nutritional Facts of Corn Parcel
by Tarla Dalal
This calorie page has been viewed 2105 times
Last Updated : May 22,2018
| Value per per serving | % Daily Values |
| Energy | 119 cal | 6% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 16.9 g | 6% |
| Fiber | 1.7 g | 7% |
| Fat | 5.3 g | 8% |
| Cholesterol | 8.7 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 269.1 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 5.1 mg | 13% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 17.3 mcg | 9% |
| MINERALS | |
|
| Calcium | 29.4 mg | 5% |
| Iron | 0.3 mg | 1% |
| Magnesium | 16.7 mg | 5% |
| Phosphorus | 51 mg | 8% |
| Sodium | 33.7 mg | 2% |
| Potassium | 132.7 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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