Nutritional Facts of Corn Sev Puris ( Gluten Free)
by Tarla Dalal
This calorie page has been viewed 2423 times
Last Updated : May 23,2018
| Value per per plates | % Daily Values |
| Energy | 342 cal | 17% |
| Protein | 7.7 g | 14% |
| Carbohydrates | 38.2 g | 13% |
| Fiber | 7.5 g | 30% |
| Fat | 18.1 g | 27% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 752.2 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 44.2 mg | 110% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 85.9 mcg | 43% |
| MINERALS | |
|
| Calcium | 91.6 mg | 15% |
| Iron | 2.6 mg | 12% |
| Magnesium | 40.1 mg | 11% |
| Phosphorus | 93.2 mg | 16% |
| Sodium | 36.4 mg | 2% |
| Potassium | 475.9 mg | 10% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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