Nutritional Facts of Cream Cheese Veg Panini, Indian Grilled Cream Cheese Sandwich
by Tarla Dalal
This calorie page has been viewed 3685 times
Last Updated : Dec 30,2021
| Value per per panini | % Daily Values |
| Energy | 319 cal | 16% |
| Protein | 7.6 g | 14% |
| Carbohydrates | 38.2 g | 13% |
| Fiber | 0.9 g | 4% |
| Fat | 14.9 g | 23% |
| Cholesterol | 16.6 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 531 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 19.7 mg | 49% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 155.1 mg | 26% |
| Iron | 1.4 mg | 7% |
| Magnesium | 15.5 mg | 4% |
| Phosphorus | 128.8 mg | 21% |
| Sodium | 63 mg | 3% |
| Potassium | 160 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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