Nutritional Facts of Creamy Pineapple, Cucumber and Carrot Salad
by Tarla Dalal
This calorie page has been viewed 1779 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
Energy | 140 cal | 7% |
Protein | 1.2 g | 2% |
Carbohydrates | 8 g | 3% |
Fiber | 1.1 g | 4% |
Fat | 11.7 g | 18% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 518.7 mcg | 11% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 7 mg | 18% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
MINERALS | |
|
Calcium | 41.1 mg | 7% |
Iron | 0.8 mg | 4% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 24.6 mg | 1% |
Potassium | 85.3 mg | 2% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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