Nutritional Facts of Crispies with Hummus
by Tarla Dalal
This calorie page has been viewed 1996 times
Last Updated : May 12,2018
| Value per per serving | % Daily Values |
| Energy | 162 cal | 8% |
| Protein | 6.1 g | 11% |
| Carbohydrates | 23.7 g | 8% |
| Fiber | 5.7 g | 23% |
| Fat | 4.8 g | 7% |
| Cholesterol | 1.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 59.4 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 42.7 mcg | 21% |
| MINERALS | |
|
| Calcium | 108.9 mg | 18% |
| Iron | 1.8 mg | 9% |
| Magnesium | 71.7 mg | 20% |
| Phosphorus | 141.4 mg | 24% |
| Sodium | 8.5 mg | 0% |
| Potassium | 296.3 mg | 6% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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