Nutritional Facts of Cucumber and Sesame Seeds Salad
by Tarla Dalal
This calorie page has been viewed 2660 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
Energy | 105 cal | 5% |
Protein | 2.8 g | 5% |
Carbohydrates | 3.9 g | 1% |
Fiber | 3 g | 12% |
Fat | 8.9 g | 13% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 156.1 mcg | 3% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.1 mg | 9% |
Vitamin C | 6.4 mg | 16% |
Vitamin E | 0.6 mg | 4% |
Folic Acid (Vitamin B9) | 31.1 mcg | 16% |
MINERALS | |
|
Calcium | 63.2 mg | 11% |
Iron | 1.1 mg | 5% |
Magnesium | 36.7 mg | 10% |
Phosphorus | 67.6 mg | 11% |
Sodium | 8.7 mg | 0% |
Potassium | 100.5 mg | 2% |
Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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