Nutritional Facts of Cucumber Salad with Cashewnuts ( Soups and Salads Recipe )
by Tarla Dalal
This calorie page has been viewed 2360 times
Last Updated : May 14,2018
| Value per per serving | % Daily Values |
| Energy | 103 cal | 5% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 8.9 g | 3% |
| Fiber | 2 g | 8% |
| Fat | 6 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 227.6 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 12.6 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 20.9 mcg | 10% |
| MINERALS | |
|
| Calcium | 25.9 mg | 4% |
| Iron | 1.2 mg | 6% |
| Magnesium | 54.7 mg | 16% |
| Phosphorus | 74 mg | 12% |
| Sodium | 146.5 mg | 8% |
| Potassium | 148.9 mg | 3% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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