Nutritional Facts of Dahi Vada ( Fast Foods Made Healthy Recipe)
by Tarla Dalal
This calorie page has been viewed 4775 times
Last Updated : Jun 04,2018
| Value per per dahi vada | % Daily Values |
| Energy | 91 cal | 5% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 15.6 g | 5% |
| Fiber | 3.1 g | 12% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 10 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 34.7 mcg | 17% |
| MINERALS | |
|
| Calcium | 40.4 mg | 7% |
| Iron | 1 mg | 5% |
| Magnesium | 34.1 mg | 10% |
| Phosphorus | 101.1 mg | 17% |
| Sodium | 10.4 mg | 1% |
| Potassium | 210 mg | 4% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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