Nutritional Facts of Dahiwali Roti, Curd Roti
by Tarla Dalal
This calorie page has been viewed 6385 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 386 cal | 19% |
| Protein | 11.5 g | 21% |
| Carbohydrates | 54.3 g | 18% |
| Fiber | 7 g | 28% |
| Fat | 12.2 g | 18% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 411 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 5.1 mg | 13% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 29.5 mcg | 15% |
| MINERALS | |
|
| Calcium | 251.8 mg | 42% |
| Iron | 3.2 mg | 15% |
| Magnesium | 93.9 mg | 27% |
| Phosphorus | 335.7 mg | 56% |
| Sodium | 32.4 mg | 2% |
| Potassium | 284.3 mg | 6% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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