Nutritional Facts of Dapka Kadhi ( Weight Loss After Pregnancy )
by Tarla Dalal
This calorie page has been viewed 2182 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 228 cal | 11% |
| Protein | 12.5 g | 23% |
| Carbohydrates | 32.2 g | 11% |
| Fiber | 4.3 g | 17% |
| Fat | 4.6 g | 7% |
| Cholesterol | 6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 203.3 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 2.5 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 67.3 mcg | 34% |
| MINERALS | |
|
| Calcium | 114.2 mg | 19% |
| Iron | 2 mg | 10% |
| Magnesium | 59.4 mg | 17% |
| Phosphorus | 76.3 mg | 13% |
| Sodium | 23.8 mg | 1% |
| Potassium | 528.6 mg | 11% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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