Nutritional Facts of Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
by Tarla Dalal
This calorie page has been viewed 10512 times
Last Updated : Aug 05,2019
Energy Chia Seed Drink for weight loss. Energy Chia Seed Drink is a low carb, high protein drink which is perfect for those aiming to trim the waistline. The protein kicks the metabolism and manages the blood sugar levels to aid in weight loss. The lemon juice add a dose of vitamin C along with flavour. Prefer to avoid honey to achieve your weight loss target. The best time to have this drink is on an empty stomach early in the morning or in between meals. Avoid having it around bed time as digestion and absorption is slow during the latter part of the day.
| Value per per glass | % Daily Values |
| Energy | 90 cal | 4% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 9.9 g | 3% |
| Fiber | 4.7 g | 19% |
| Fat | 3.9 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 4 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 1 mcg | 0% |
| MINERALS | |
|
| Calcium | 67.6 mg | 11% |
| Iron | 0.8 mg | 4% |
| Magnesium | 45.3 mg | 13% |
| Phosphorus | 92.6 mg | 15% |
| Sodium | 0.6 mg | 0% |
| Potassium | 105.4 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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