Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe
by Tarla Dalal
This calorie page has been viewed 4077 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 414 cal | 21% |
| Protein | 11.5 g | 21% |
| Carbohydrates | 57.8 g | 19% |
| Fiber | 3.3 g | 13% |
| Fat | 13.7 g | 21% |
| Cholesterol | 18.7 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 347.7 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 3.1 mg | 8% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.5 mcg | 8% |
| MINERALS | |
|
| Calcium | 494.8 mg | 82% |
| Iron | 1 mg | 5% |
| Magnesium | 44.8 mg | 13% |
| Phosphorus | 208.1 mg | 35% |
| Sodium | 93.2 mg | 5% |
| Potassium | 529.5 mg | 11% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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