Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe

This calorie page has been viewed 3930 times Last Updated : May 10,2018



OCCASION & PARTY
Diwali
OCCASION & PARTY
Raksha - Bandhan
Fig Ice Cream, Anjeer Ice Cream Recipe
Value per per serving% Daily Values
Energy414 cal21%
Protein11.5 g21%
Carbohydrates57.8 g19%
Fiber3.3 g13%
Fat13.7 g21%
Cholesterol18.7 mg5%
VITAMINS
Vitamin A347.7 mcg7%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.1 mg8%
Vitamin E
Folic Acid (Vitamin B9)15.5 mcg8%
MINERALS
Calcium494.8 mg82%
Iron1 mg5%
Magnesium44.8 mg13%
Phosphorus208.1 mg35%
Sodium93.2 mg5%
Potassium529.5 mg11%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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