Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe
by Tarla Dalal
This calorie page has been viewed 4003 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
Energy | 414 cal | 21% |
Protein | 11.5 g | 21% |
Carbohydrates | 57.8 g | 19% |
Fiber | 3.3 g | 13% |
Fat | 13.7 g | 21% |
Cholesterol | 18.7 mg | 5% |
VITAMINS | |
|
Vitamin A | 347.7 mcg | 7% |
Vitamin B1 (Thiamine) | 0.6 mg | 60% |
Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 3.1 mg | 8% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 15.5 mcg | 8% |
MINERALS | |
|
Calcium | 494.8 mg | 82% |
Iron | 1 mg | 5% |
Magnesium | 44.8 mg | 13% |
Phosphorus | 208.1 mg | 35% |
Sodium | 93.2 mg | 5% |
Potassium | 529.5 mg | 11% |
Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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