Nutritional Facts of Fruit Turnovers with Cinnamon Custard Sauce
by Tarla Dalal
This calorie page has been viewed 2135 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 206 cal | 10% |
| Protein | 4.4 g | 8% |
| Carbohydrates | 27.4 g | 9% |
| Fiber | 1.7 g | 7% |
| Fat | 7.7 g | 12% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 585.3 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 40.4 mg | 101% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 4% |
| MINERALS | |
|
| Calcium | 124.1 mg | 21% |
| Iron | 1.1 mg | 5% |
| Magnesium | 33 mg | 9% |
| Phosphorus | 114.1 mg | 19% |
| Sodium | 16 mg | 1% |
| Potassium | 131.6 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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