Nutritional Facts of Gajar Gobhi Aur Aam ka Achaar
by Tarla Dalal
This calorie page has been viewed 3953 times
Last Updated : May 24,2018
| Value per per tbsp | % Daily Values |
| Energy | 79 cal | 4% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 1 g | 0% |
| Fiber | 0.4 g | 2% |
| Fat | 8.3 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 125.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 4.1 mg | 1% |
| Iron | 0.1 mg | 0% |
| Magnesium | 1.6 mg | 0% |
| Phosphorus | 15.3 mg | 3% |
| Sodium | 294.4 mg | 15% |
| Potassium | 15 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes