Nutritional Facts of Gongura Chutney, Ambada Chutney, Andhra Style Pachdi
by Tarla Dalal
This calorie page has been viewed 11461 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
Energy | 99 cal | 5% |
Protein | 1.5 g | 3% |
Carbohydrates | 5.7 g | 2% |
Fiber | 0.8 g | 3% |
Fat | 7.9 g | 12% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 598.2 mcg | 12% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 7.4 mg | 18% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 9.6 mcg | 5% |
MINERALS | |
|
Calcium | 40.4 mg | 7% |
Iron | 0.7 mg | 3% |
Magnesium | 18.5 mg | 5% |
Phosphorus | 29.5 mg | 5% |
Sodium | 4.5 mg | 0% |
Potassium | 60 mg | 1% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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