Nutritional Facts of Grated Corn and Potato Curry
by Tarla Dalal
This calorie page has been viewed 1451 times
Last Updated : May 25,2017
| Value per per serving | % Daily Values |
Energy | 130 cal | 6% |
Protein | 2.5 g | 5% |
Carbohydrates | 18.5 g | 6% |
Fiber | 1.9 g | 8% |
Fat | 6.1 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 121.1 mcg | 3% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 9.5 mg | 24% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 21.1 mcg | 11% |
MINERALS | |
|
Calcium | 18 mg | 3% |
Iron | 0.5 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 7 mg | 0% |
Potassium | 161.3 mg | 3% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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