Nutritional Facts of Grated Corn and Potato Curry

This calorie page has been viewed 1451 times Last Updated : May 25,2017



COOKING METHOD
Microwave
Grated Corn and Potato Curry
Value per per serving% Daily Values
Energy130 cal6%
Protein2.5 g5%
Carbohydrates18.5 g6%
Fiber1.9 g8%
Fat6.1 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A121.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C9.5 mg24%
Vitamin E
Folic Acid (Vitamin B9)21.1 mcg11%
MINERALS
Calcium18 mg3%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7 mg0%
Potassium161.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews