Nutritional Facts of Green Papaya Salad ( Exotic Diabetic Recipe )
by Tarla Dalal
This calorie page has been viewed 2916 times
Last Updated : May 24,2018
| Value per per serving | % Daily Values |
| Energy | 61 cal | 3% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 7.7 g | 3% |
| Fiber | 0.8 g | 3% |
| Fat | 2.9 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1084.7 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 37.4 mg | 94% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 40 mcg | 20% |
| MINERALS | |
|
| Calcium | 27.9 mg | 5% |
| Iron | 0.6 mg | 3% |
| Magnesium | 17.5 mg | 5% |
| Phosphorus | 28 mg | 5% |
| Sodium | 119.6 mg | 6% |
| Potassium | 219.7 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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