Nutritional Facts of Avocado, Tomato and Mozzarella Pasta Salad
by Tarla Dalal
This calorie page has been viewed 3050 times
Last Updated : Jun 02,2017
| Value per per serving | % Daily Values |
| Energy | 400 cal | 20% |
| Protein | 13.5 g | 25% |
| Carbohydrates | 27.8 g | 9% |
| Fiber | 1.4 g | 6% |
| Fat | 25.7 g | 39% |
| Cholesterol | 15.8 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 164.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 10.1 mg | 25% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.5 mcg | 4% |
| MINERALS | |
|
| Calcium | 197.7 mg | 33% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 437.9 mg | 23% |
| Potassium | 59.4 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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