Nutritional Facts of Green Salad with Honey and Curd Dressing
by Tarla Dalal
This calorie page has been viewed 4494 times
Last Updated : May 16,2018
| Value per per serving | % Daily Values |
| Energy | 122 cal | 6% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 12.5 g | 4% |
| Fiber | 1.7 g | 7% |
| Fat | 6.9 g | 10% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 249 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 16.7 mg | 42% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 13.3 mcg | 7% |
| MINERALS | |
|
| Calcium | 95.7 mg | 16% |
| Iron | 1.2 mg | 6% |
| Magnesium | 46.4 mg | 13% |
| Phosphorus | 61.9 mg | 10% |
| Sodium | 35.3 mg | 2% |
| Potassium | 56.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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