Nutritional Facts of Green Tomato Salsa, Diabetic Friendly
by Tarla Dalal
This calorie page has been viewed 2399 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 50 cal | 2% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 8.6 g | 3% |
| Fiber | 2.4 g | 10% |
| Fat | 0.2 g | 0% |
| Cholesterol | 3.1 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 657.1 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 74.9 mg | 187% |
| Vitamin E | 0.9 mg | 6% |
| Folic Acid (Vitamin B9) | 8.7 mcg | 4% |
| MINERALS | |
|
| Calcium | 66.7 mg | 11% |
| Iron | 3.8 mg | 18% |
| Magnesium | 34.2 mg | 10% |
| Phosphorus | 74.8 mg | 12% |
| Sodium | 75.2 mg | 4% |
| Potassium | 313.5 mg | 7% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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