Nutritional Facts of Hare Chane Ki Chaat Recipe, Indian Street Chaat, Snack
by Tarla Dalal
This calorie page has been viewed 2334 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 468 cal | 23% |
| Protein | 26.8 g | 49% |
| Carbohydrates | 67.5 g | 22% |
| Fiber | 6.1 g | 24% |
| Fat | 10.1 g | 15% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 785 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.6 mg | 22% |
| Vitamin C | 14.7 mg | 37% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 11% |
| MINERALS | |
|
| Calcium | 155.8 mg | 26% |
| Iron | 5.3 mg | 25% |
| Magnesium | 132.8 mg | 38% |
| Phosphorus | 340.3 mg | 57% |
| Sodium | 90.2 mg | 5% |
| Potassium | 976.1 mg | 21% |
| Zinc | 3.2 mg | 32% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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