Nutritional Facts of Hariyali Samosa, Vatana Samosa, Green Peas Samosa
by Tarla Dalal
This calorie page has been viewed 2384 times
Last Updated : May 11,2017
| Value per per samosa | % Daily Values |
Energy | 119 cal | 6% |
Protein | 2.4 g | 4% |
Carbohydrates | 13 g | 4% |
Fiber | 1.5 g | 6% |
Fat | 6.4 g | 10% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 82 mcg | 2% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 5.7 mg | 14% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 7.7 mcg | 4% |
MINERALS | |
|
Calcium | 12.7 mg | 2% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 2.1 mg | 0% |
Potassium | 41.3 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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