Nutritional Facts of Hawaiian Fruit Bowl
by Tarla Dalal
This calorie page has been viewed 2725 times
Last Updated : May 16,2018
| Value per per serve | % Daily Values |
| Energy | 38 cal | 2% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 8.3 g | 3% |
| Fiber | 1.7 g | 7% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 102.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 35.6 mg | 89% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 11.8 mcg | 6% |
| MINERALS | |
|
| Calcium | 45.6 mg | 8% |
| Iron | 4.2 mg | 20% |
| Magnesium | 56.5 mg | 16% |
| Phosphorus | 21.4 mg | 4% |
| Sodium | 64.1 mg | 3% |
| Potassium | 257.3 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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