Nutritional Facts of Healthy Green Curry
by Tarla Dalal
This calorie page has been viewed 2827 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 91 cal | 5% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 12.4 g | 4% |
| Fiber | 2.8 g | 11% |
| Fat | 3.8 g | 6% |
| Cholesterol | 10 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 931.3 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 27.5 mg | 69% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 24 mcg | 12% |
| MINERALS | |
|
| Calcium | 42.6 mg | 7% |
| Iron | 1 mg | 5% |
| Magnesium | 25 mg | 7% |
| Phosphorus | 103 mg | 17% |
| Sodium | 49.7 mg | 3% |
| Potassium | 159.9 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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