Nutritional Facts of Healthy Khakhra Chaat, Whole Wheat Khakhra Chaat
by Tarla Dalal
This calorie page has been viewed 5290 times
Last Updated : May 15,2018
| Value per per serving | % Daily Values |
Energy | 204 cal | 10% |
Protein | 7.2 g | 13% |
Carbohydrates | 37.2 g | 12% |
Fiber | 2.8 g | 11% |
Fat | 5.4 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 241.1 mcg | 5% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 2.2 mg | 18% |
Vitamin C | 12.6 mg | 32% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 25.7 mcg | 13% |
MINERALS | |
|
Calcium | 48.4 mg | 8% |
Iron | 2.8 mg | 13% |
Magnesium | 12.1 mg | 3% |
Phosphorus | 38 mg | 6% |
Sodium | 14.5 mg | 1% |
Potassium | 222.3 mg | 5% |
Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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