Nutritional Facts of Homemade Veg Protein Powder
by Tarla Dalal
This calorie page has been viewed 9934 times
Last Updated : Apr 26,2022
| Value per per tbsp | % Daily Values |
| Energy | 53 cal | 3% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 2.2 g | 1% |
| Fiber | 0.9 g | 4% |
| Fat | 4.4 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2.3 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 1 mg | 7% |
| Folic Acid (Vitamin B9) | 8.1 mcg | 4% |
| MINERALS | |
|
| Calcium | 15.4 mg | 3% |
| Iron | 0.5 mg | 2% |
| Magnesium | 23.9 mg | 7% |
| Phosphorus | 38.3 mg | 6% |
| Sodium | 0.6 mg | 0% |
| Potassium | 60.2 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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