Nutritional Facts of How To Make Indian Tea Recipe ( Perfect Homemade Chai Recipe)
by Tarla Dalal
This calorie page has been viewed 4674 times
Last Updated : Mar 21,2018
| Value per per cup | % Daily Values |
Energy | 136 cal | 7% |
Protein | 3.2 g | 6% |
Carbohydrates | 15.7 g | 5% |
Fiber | 0 g | 0% |
Fat | 4.9 g | 7% |
Cholesterol | 12 mg | 3% |
VITAMINS | |
|
Vitamin A | 120 mcg | 2% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 0.8 mg | 2% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
MINERALS | |
|
Calcium | 157.5 mg | 26% |
Iron | 0.2 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 14.2 mg | 1% |
Potassium | 67.5 mg | 1% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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