Nutritional Facts of Instant Whole Wheat Masala Papad
by Tarla Dalal
This calorie page has been viewed 3506 times
Last Updated : May 24,2018
| Value per per papad | % Daily Values |
Energy | 32 cal | 2% |
Protein | 1.4 g | 3% |
Carbohydrates | 6 g | 2% |
Fiber | 1.2 g | 5% |
Fat | 0.3 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 5.4 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 7.8 mcg | 4% |
MINERALS | |
|
Calcium | 4.6 mg | 1% |
Iron | 0.5 mg | 2% |
Magnesium | 11.8 mg | 3% |
Phosphorus | 31 mg | 5% |
Sodium | 4 mg | 0% |
Potassium | 45 mg | 1% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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