Nutritional Facts of Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
by Tarla Dalal
This calorie page has been viewed 3133 times
Last Updated : May 05,2018
| Value per per serving | % Daily Values |
| Energy | 116 cal | 6% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 20.5 g | 7% |
| Fiber | 2.6 g | 10% |
| Fat | 1.6 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 27.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 24.8 mcg | 12% |
| MINERALS | |
|
| Calcium | 25.6 mg | 4% |
| Iron | 1.4 mg | 7% |
| Magnesium | 23.7 mg | 7% |
| Phosphorus | 85.3 mg | 14% |
| Sodium | 11.7 mg | 1% |
| Potassium | 272 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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