Nutritional Facts of Labneh with Crispy Vegetables
by Tarla Dalal
This calorie page has been viewed 1596 times
Last Updated : May 08,2017
| Value per per serving | % Daily Values |
| Energy | 116 cal | 6% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 21.8 g | 7% |
| Fiber | 4.6 g | 18% |
| Fat | 1.8 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 348.8 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 12.8 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 62.3 mcg | 31% |
| MINERALS | |
|
| Calcium | 60.6 mg | 10% |
| Iron | 2.2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 15.6 mg | 1% |
| Potassium | 133 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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