Nutritional Facts of Lebanese Minty Rice Soup

This calorie page has been viewed 2500 times Last Updated : Jun 04,2018



Lebanese Minty Rice Soup
Value per per serving% Daily Values
Energy122 cal6%
Protein3.7 g7%
Carbohydrates16.3 g5%
Fiber1.4 g6%
Fat3.6 g5%
Cholesterol8 mg2%
VITAMINS
Vitamin A141 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)25.4 mcg13%
MINERALS
Calcium124.1 mg21%
Iron1.3 mg6%
Magnesium29 mg8%
Phosphorus100.1 mg17%
Sodium10.6 mg1%
Potassium75.1 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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