Nutritional Facts of Low- Fat Cream Cheese
by Tarla Dalal
This calorie page has been viewed 1764 times
Last Updated : May 16,2018
| Value per per tbsp | % Daily Values |
| Energy | 129 cal | 6% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 6.7 g | 2% |
| Fiber | 0 g | 0% |
| Fat | 6.5 g | 10% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 243.3 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.6 mcg | 3% |
| MINERALS | |
|
| Calcium | 260 mg | 43% |
| Iron | 0.2 mg | 1% |
| Magnesium | 24.5 mg | 7% |
| Phosphorus | 138.5 mg | 23% |
| Sodium | 35.7 mg | 2% |
| Potassium | 90 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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