Nutritional Facts of Makai Na Dhokla ( Microwave Recipe )
by Tarla Dalal
This calorie page has been viewed 1437 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
| Energy | 250 cal | 12% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 27.3 g | 9% |
| Fiber | 2.2 g | 9% |
| Fat | 14 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 159.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.7 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 11.1 mcg | 6% |
| MINERALS | |
|
| Calcium | 63.6 mg | 11% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 6.8 mg | 0% |
| Potassium | 129.1 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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