Nutritional Facts of Makhmali Paneer Tikka Made in Oven, Tawa
by Tarla Dalal
This calorie page has been viewed 3156 times
Last Updated : May 23,2017
| Value per per serving | % Daily Values |
Energy | 464 cal | 23% |
Protein | 20 g | 36% |
Carbohydrates | 15.1 g | 5% |
Fiber | 0.1 g | 0% |
Fat | 34.2 g | 52% |
Cholesterol | 11.6 mg | 3% |
VITAMINS | |
|
Vitamin A | 506.7 mcg | 11% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin C | 3.9 mg | 10% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
MINERALS | |
|
Calcium | 663.5 mg | 111% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 152.9 mg | 8% |
Potassium | 67.5 mg | 1% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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