Nutritional Facts of Mangalore Banana Puri, Mangalore Buns, Kele ki Puri
by Tarla Dalal
This calorie page has been viewed 9766 times
Last Updated : Aug 21,2017
| Value per per puri | % Daily Values |
Energy | 77 cal | 4% |
Protein | 0.8 g | 1% |
Carbohydrates | 5.3 g | 2% |
Fiber | 0.2 g | 1% |
Fat | 5.8 g | 9% |
Cholesterol | 0.2 mg | 0% |
VITAMINS | |
|
Vitamin A | 57.5 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 0.3 mg | 1% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 2 mcg | 1% |
MINERALS | |
|
Calcium | 6.3 mg | 1% |
Iron | 0.3 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 2.6 mg | 0% |
Potassium | 21.4 mg | 0% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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