Nutritional Facts of Mango Ginger Mousse ( Mousses Recipe)
by Tarla Dalal
This calorie page has been viewed 1976 times
Last Updated : Jun 15,2018
| Value per per serving | % Daily Values |
| Energy | 178 cal | 9% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 27.1 g | 9% |
| Fiber | 0.5 g | 2% |
| Fat | 6.9 g | 10% |
| Cholesterol | 2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1536.8 mcg | 32% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 10 mg | 25% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.5 mcg | 1% |
| MINERALS | |
|
| Calcium | 37.4 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 151.6 mg | 43% |
| Phosphorus | 25.6 mg | 4% |
| Sodium | 24.5 mg | 1% |
| Potassium | 130.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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